HOROSCOPES

Health + Fitness

Horoscope for Aries

If you want to replenish your reserves of strength, and vitality, as well as invigorate both your mind and body, take a long walk, to think and plan unhurriedly or spend an hour meditating. You may even find that a friendly chat with a valued friend is beneficial, so you can discuss matters, which may currently be of concern to you. - by your best friend astrologer

Horoscope for Taurus

Combat any anxiety or restlessness you feel with some activity that requires little concentration on your part. Housework, or cleaning or even jogging; any form of exercise that fatigues you but is not in any way demanding. Reward yourself with a treat and go to bed early. Begin tomorrow feeling refreshed. - by your best friend astrologer

Horoscope for Gemini

Your alert and feel alive. Fortunately, you're able to remain stress-free for most of the time. Your head is clear, and you can fully focus on your body and your fitness. Enjoy some outside exercise, and with a diet of healthy fruit and vegetables on your menu, you markedly increase your performance levels. - by your best friend astrologer

Horoscope for Cancer

Finding it difficult to concentrate on any recreational activity or fitness training, if possible try to avoid any unnecessary activity. Instead get an early night and catch up on some well-deserved sleep, in the knowledge that you're more likely to feel refreshed, ready for action and able to remain focused on your fitness. - by your best friend astrologer

Horoscope for Leo

Stresses and strains are often reflected in the general bodily aches and pains you experience. If you recognize these feelings you're able to compensate for them with a mixture of recreational activity and relaxation. Swimming a few lengths at the pool, combined with a relaxing sauna – your body will feel the benefit. - by your best friend astrologer

Horoscope for Virgo

If you can venture out into the countryside and reap the benefits of time spent in the fresh air, you'll find it's extremely beneficial. Maybe a trip to the woods or beach, take your partner or if not take some time to contact valued friends. It’s these little things that help to relax your mind and benefit your body too. - by your best friend astrologer

Horoscope for Libra

You’re in great shape mentally. All that is required is for you to give some much-needed attention to your body’s health and fitness and get those tired limbs moving a little. It doesn't have to be competitive sports; get on your bike with some friends and cycle to the countryside – this can be a lot of fun and a great way to insure an improvement in your physical well-being at the same time. - by your best friend astrologer

Horoscope for Scorpio

Paying attention to your body, you discover what it needs most. It might be an easy paced jogging session, to help reduce any feelings of frustration or anger. Possibly quiet recuperation and a sports massage are just what your body needs. Importantly don't push yourself too much, find your inner balance again. - by your best friend astrologer

Horoscope for Sagittarius

Healthwise less stress is an important issue. Pressure you're experiencing is not a reason to give up on your exercise regime or to be completely lethargic. Make sure you don't overdo your fitness, progressively find a balance between what's appropriate and a recovery process that suits both your body and mind. - by your best friend astrologer

Horoscope for Capricorn

Relaxation, inner harmony, and balance are important factors for your health. Avoid any extreme conduct, whether it’s over-eating, becoming unnecessarily agitated or pleasure-seeking activities. If you do exercise, choose a technique that's comprehensive and uses natural rhythm. Tai Chi instead of a tedious treadmill. - by your best friend astrologer

Horoscope for Aquarius

Educate yourself to exercise in different ways and find the best approach to adopt. Contacting a personal trainer online enables you to make a suitable plan, if you’ve got an overview, it's easier to do what is right for you. Don't neglect to turn your new knowledge into practice and pay suitable attention to healthy nutrition. - by your best friend astrologer

Horoscope for Pisces

It doesn't have to be a spa package, if health is what you're longing for, even just a long hot bath, relaxing music and a good book can do the trick. It's time for you to focus on your health, and learn to weigh up healthy choices against the potential damage caused by overeating, alcohol consumption and smoking. - by your best friend astrologer