HOROSCOPES

Health + Fitness

Horoscope for Aries

Any form of gratification you get is a good way to release any pent-up energy or aggressive feelings. It's possible conflicts or disagreements in your everyday life may adversely affect how you feel. You put on your trainers and try to run off your frustration; helping to free your mind and relieve much of the pressure. - by your best friend astrologer

Horoscope for Taurus

If you're not feeling totally at ease with yourself, it seems that every single disruption is exaggerated and gradually wears you down sapping your energy. Physical exercise certainly makes you feel better, but some time out also is beneficial. If you sleep in, notice how your well-being is considerably enhanced. - by your best friend astrologer

Horoscope for Gemini

Feeling healthy and rejuvenated, you undertake any activity that's proposed. If you’ve postponed certain activities, like going to a fitness studio or new sports, this is your opportunity, combined with the right fitness program to undergo a physical transformation and participate in a completely new, untried discipline. - by your best friend astrologer

Horoscope for Cancer

Unless you are a particularly calm person, the impatience you experience may well be a stimulus for some additional recreational activities. However, if you're a more adventurous type anyway and inclined to overexertion and excessive activity, you need to take plenty of rest periods to recover your energy levels. - by your best friend astrologer

Horoscope for Leo

If you're feeling unsure about your exercise regime and recreational activity avoid various fashionable techniques and focus on the things you can master that are good for your mind and body. Don't forget that healthy nutrition and an adequate amount sleep make up the largest part of well-being and health. - by your best friend astrologer

Horoscope for Virgo

Don't put off activities, instead begin to plan exercises that help you to achieve the sporty, dynamic appearance you want. You feel as if you can take on the world! Put your energy to work with a regular fitness program. Pump up those bicycle tires, take a ride in the park and appreciate how good it makes you feel. - by your best friend astrologer

Horoscope for Libra

Take advantage of the surge of energy you feel. There's dynamism available for you to carry out a more ambitious exercise program with a higher degree of effort than you’ve ever been able to attempt before. You discover you’ve not exploited your body's full potential and found out exactly how capable you are. - by your best friend astrologer

Horoscope for Scorpio

The desire to accomplish your fitness goals is much lower than normal, if you feel this way, cancel any exercise activities, rather than over-tire yourself. Take the necessary time-out you need to progress and feel reinvigorated once more. As a result, you find you recover your strength and enthusiasm much sooner. - by your best friend astrologer

Horoscope for Sagittarius

Working on your fitness with likeminded individuals influences how you develop your physical abilities and helps create a stress-free environment that positively benefits your mind and body. Exercising together is fun and relaxing with a sauna or sports massage an ideal way to round up the warming-down process. - by your best friend astrologer

Horoscope for Capricorn

Don't hide away completely, instead be active and do something to lift your spirits. Take time to share some coffee with friends, or visit people who are close to you. You’ll appreciate how these encounters have a beneficial effect on your well-being and provide you with new strength and renewed self-belief. - by your best friend astrologer

Horoscope for Aquarius

You examine your eating habits and improve your diet, convincing yourself of the benefits of vegetarian food rather than fast food. You drink more water and fruit juice instead of coffee and alcohol and consider making healthy eating a regular event, but feel there's nothing wrong with the odd beer or chocolate. - by your best friend astrologer

Horoscope for Pisces

You’re capable of undertaking a physical challenge, some difficult sporting activity. You set yourself an ambitious target and gradually work towards its achievement. You feel fantastic when you’ve attained this goal and, for example, mastered your initial challenge. Start, by taking the first steps to begin training. - by your best friend astrologer